Have questions about our services, workshops, or personalized brain fitness programs? Reach out today—we’d love to connect and guide you toward the right support for you, your loved one, or your organization.
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We’ve answered some of the most common inquiries about our brain wellness services, how we support families and caregivers, and what to expect when working with Penny. If you don’t see your question here, we’re just a message away!
Memory classes are thoughtfully designed for:
Older adults looking to stay mentally sharp
Individuals with Mild Cognitive Impairment (MCI)
Those in the early stages of dementia
Anyone interested in keeping their brain active and engaged
Whether you’re focused on prevention or support, our classes meet you where you are.
A memory class is a structured group session designed to help improve or maintain memory and cognitive skills through fun, engaging activities like word games, discussions, movement, music, and brain exercises.
Classes often include:
Both! Reach out and let me know where you’re located and what kind of help you’re looking for– virtual is an option depending on the services you’re looking for.
They are fun, supportive, and uplifting! These classes are not medical treatments—they’re social, engaging opportunities to stimulate thinking in a positive group environment.
Some programs offer drop-in options, while others run in multi-week sessions.
Cognitive stimulation involves engaging activities that challenge the brain and support mental function—like memory games, puzzles, conversations, problem-solving tasks, and creative exercises. It’s designed to help keep the brain active, improve focus, and promote overall cognitive health, especially as we age.
It’s easy! Simply reach out to Penny by using the contact form or email [email protected].
While memory classes won’t cure memory loss, they can strengthen mental skills, boost confidence, and slow cognitive decline. Staying mentally and socially active is one of the best ways to support brain health. You will be given opportunities to take home projects that can strengthen memory.
No. Many memory classes are open to anyone who wants to support their brain health. Some specialized classes may be designed specifically for those with cognitive diagnoses or needs—check with the provider.
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